Tuesday, April 29, 2014

I love fruit!

I love fruit.
Summer fruits are so good and get me really excited. Watermelon, pears, mangoes, apples, grapefruits, passion fruit, bananas. I eat a ton of these. Word on the street is that you should eat fruit on an empty stomach because it takes a different amount of time to digest than other foods so it just sits in your stomach and ferments. Also it's good to eat it in the morning. Check with your doctor because certain dietary restrictions and diseases may not allow for this way of eating.